Georgian Court University 9th Annual Wellness Expo
RADICAL SELF CARE COACHING: BUILDING STRESS RESILIENCE FOR INDIVIDUALS AND ORGANIZATIONS
You know you need to take better care of yourself but where, when, and how do you start?
You don’t need to figure it out alone. Our Radical Self Care Coaches can help. Our unique coaching program guides you towards a more caring relationship with your Self and empowers you to form deeply caring relationships with others.
Join us via Zoom to chat LIVE!
Chat with our Radical Self-Care Practitioners and Coaches to find out more about our organization and what we can offer you!
Take 15 minutes to fully replenish and empower yourself each morning and then send intentional healing energy out to your family, community and the world.
Gentle Heart is a simple self care practice that promotes peace, calm and gratitude.
The scale and sheer number of critical issues confronting us daily is enough to make any of us look for a place to hide. Loss and change have blanketed us all in Grief. Yet when we acknowledge it and allow it, the feelings move through us. Grief Yoga promotes that movement. Gain insights about Grief and learn the beautiful heart-opening practice of Grief Yoga.