Let’s get to know Confusion, Envy and Jealousy:

• Unstuffing Emotions: Confusion - Suzanne McMurray (Lecture)

• Unstuffing Emotions: Envy and Jealousy - Suzanne McMurray (Lecture)

• Your Body-Your Home: A GROUNDING MEDITATION - Carol Strelic (Practice)

Unstuffing Emotions: Confusion - Suzanne McMurray

Confusion’s purpose to slow us down and help us reconnect to our fears intuition and instincts sheds new light on how to work with this emotion rather than drive through it.

Unstuffing Emotions: Envy and Jealousy - Suzanne McMurray

Envy and Jealousy are vital to our social survival. Learn how to use them, to make changes for your and the world’s greater good.

Your Body-Your Home: A GROUNDING MEDITATION - Carol Strelic

Our emotions and our bodies hold miraculous intelligence to help us navigate our lives. But we must learn how to listen to their information. We can only do this when we are grounded. Join Carol as she guides us to 'root down' into our ground, our home, our Mother Earth.